Iyengar Yoga with Eileen

 

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Iyengar Yoga on alternate Thursdays 6:45 pm 

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Beginners and mixed ability 

are welcome

 

Booking required: 07817716681

 

Iyengar Yoga - With its focus on body alignment, everyone can learn to gain confidence in movement that improves concentration and attention. 

Yoga helps to build strength, increase flexibility, and improve balance. 

It can also be a hugely positive influence on your health and wellbeing .

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